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Yoga is an ancient mind-body practice that can assist with reducing stress and increasing strength, flexibility and balance. Body awareness, proper breathing, gentle movements, and relaxation are emphasized during each class. Chair yoga, gentle yoga, restorative yoga, deep relaxation yoga, and one-on-one individual yoga therapy is available. Weekly classes and individual sessions are available. (Individual sessions must be prescheduled.) Cancer patients, survivors, and their family members are encouraged to attend regardless of any physical limitation. Class size is limited to 10 participants, so please call the Integrative Medicine Program at 813-745-4630 to reserve your spot.
Additional Links Guided Imagery and Relaxation Training Integrative Medicine Consultation Nutrition Services Consultation Pharmaceutical Services Consultation
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